Fitzeira

61 Pins
·
1y
By
Evelyn Oliveira
This may contain: a woman in a gray sports bra top and black shorts with her hands on her hips
0:25
4 exercícios para cintura em casa!
This may contain: a woman doing yoga poses in different positions
0:11
At home workout
DEMIC
DEMIC 
Fitzeira
a poster with instructions on how to use dumbs for your back and upper body
This may contain: a woman laying on the floor holding a pillow
0:56
Você Deseja emagrecer Sem Ficar Horas na Academia? Então Siga Estes 13 exercícios
This contains an image of: 3 dicas para emagrecer sem academia 😍🤗
0:15
3 dicas para emagrecer sem academia 😍🤗
This may contain: a woman in white shirt and leopard print shorts doing yoga on tiled floor with words above her
0:16
Exercícios para coluna
This may contain: a woman in grey shorts and black top with the words hip dips workout on it
0:20
This may contain: a woman taking a selfie in front of a bathroom mirror with the caption's date on her phone
0:32
New workout!!
This may contain: a woman is sitting on a bench with her legs crossed and holding a bottle of deodorant
0:14
APRENDA PASSO A PASSO A FAZER MASSAGEM MODELADORA! CLIQUE AQUI E PERCA MEDIDAS!
This contains an image of: 3 Pontos de acupressão para eliminar o inchaço
1:32
3 Pontos de acupressão para eliminar o inchaço
IDEIAS INCRÍVEIS
IDEIAS INCRÍVEIS 
Fitzeira
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