Treino gluteo

15 Pins
·
1y
By
Fabiana Espíndola Silva
This contains an image of:
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This may contain: the woman is doing exercises on her yoga mat in front of an exercise machine,
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ABS with resistance bands
This may contain: a woman laying on top of a chair in front of a wall with words above her
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This may contain: a woman in grey sports bra top and leggings doing exercises on a pink exercise mat
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👍❤️
This may contain: a woman is doing exercises on the floor
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Back Edition : Home Vs. Gym
This contains: Home Vs Gym: Lower Body Workout
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Home Vs Gym: Lower Body Workout
This may contain: two women standing in front of a couch wearing leggings and sports bra tops
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This may contain: a woman is doing exercises on the floor
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This contains: Upper body workout with resistance bands
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UPPER BODY WORKOUT w/ RESISTANCE BANDS
a woman's arm with a tattoo that reads o diadora de oggasis
Tatto doadora de órgãos personalizada 💕
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This may contain: a woman is doing an exercise on a yoga mat with the words lower body workouts above her
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LOWER BODY WORKOUT
This may contain: a woman is doing exercises on the floor
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Back Workout At home! (resistance bands workout)
This contains: GLUTE ACTIVATION
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GLUTE ACTIVATION
This may contain: a woman in purple tights holding up a blue board over her head and arms
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Costas e Tricep
This contains an image of: Exercícios rápido 👇👇
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Exercícios rápido 👇👇