The Blender Girl (@theblendergirl)
The latest Tweets from The Blender Girl (@theblendergirl). Aussie Blendaholic. Smoothie and Green Juice Addict. Actor and Author of The Blender Girl, The Blender Girl Smoothies, The Perfect Blend, & The Decadent Detox. Los Angeles
Tex Mex Quinoa Salad
This Mexican-style Quinoa Salad is loaded with black beans, corn, tomatoes, avocados, red onion, and cilantro. Simple, healthy, and incredibly delicious!
Baked Italian Chicken and Vegetables
One-pan baked Italian Chicken and Vegetables – easy and healthy family weeknight dinner. Ready in less than 1 hour. Only 10 minutes of prep, and 30 minutes to bake. Chicken Breasts are seasoned with basil and topped with veggies: artichokes, tomatoes, zucchini. Bake this Italian chicken in the casserole dish topped with the Mozzarella cheese. I...Read More
Erin Lancaster is a Freelance Animator and Graphic Designer, interested in solving business issues through the use of visual communication.
Clean Eating While Pregnant
Ultimate guide to clean eating while pregnant! Compares an unhealthy pregnancy to a healthy pregnancy with detailed pictures and tips.
The Healthiest Options at Popular Chain Restaurants - The Everygirl
Going out to eat can always be a tricky situation when you’re trying to stick to healthier eating habits. Make
Pre/Post Workout Food
Pre Workout: 1 cup of cottage cheese (low-fat or fat-free) with fruit Apple slices with peanut butter Hummus and carrots 1 Banana Oatmeal with whey protein Handful of trail mix Post-Workout: Salad / Veggies Chicken Wrap Salmon / Rice Avocado Wheat Toast / Eggs Whites Yogurt / Almonds
The Ultimate Guide to Clean Eating for Beginners
This ultimate guide to clean eating for beginners can jumpstart your journey towards a healthy relationship with food and a slimmer body without deprivation.
my take on low carb day - Glitter & Gingham
Nutrition can be a tricky thing, and today I am sharing what I eat during my low carb days. A low carb diet can be intimidating, but it doesn't need to be!
Dark Chocolate Coconut Almond Keto Bars, 10 pack.
Dark Chocolate Coconut Almond Keto Bars, 10 pack. Before launching in to the very best 5 wellness great things about 7 Keto DHEA let’s have a review of what it actually is. 7 Keto DHEA is a supplement...
How to Make a Healthy Grocery List - No Getting Off This Train
Want to eat healthier but don't know where to start? Here are some tips on how to make a healthy grocery list that works for you!