To the left: 230 pounds, to the right: 160 pounds. (: #fitspo #beforeandafter #weightloss

To the left: 230 pounds, to the right: 160 pounds. (: #fitspo #beforeandafter #weightloss

"Losing 160 Pounds, One Photo At A Time" Well, would you look at that. The old adage "Eat less, move more" really does work! It's not rocket science or magic, people.

"Losing 160 Pounds, One Photo At A Time" Well, would you look at that. The old adage "Eat less, move more" really does work! It's not rocket science or magic, people.

Michele shares her weight loss success story and explains how she lost 160 pounds and 12 sizes by working out with a trainer and totally changing her diet.

Michele shares her weight loss success story and explains how she lost 160 pounds and 12 sizes by working out with a trainer and totally changing her diet.

160 Pounds Lost: Taking my life back 1lb at a time! Before and after story of weight loss transformation and inspiration!  Love the motivation... via TheWeighWeWere.com

160 Pounds Lost: Taking my life back 1lb at a time! Before and after story of weight loss transformation and inspiration! Love the motivation... via TheWeighWeWere.com

See how this woman lost 160 pounds in less than 2 years by following 5 steps

See how this woman lost 160 pounds in less than 2 years by following 5 steps

I lost 40 lbs the HEALTHY way! Check out my page www.lovesweatfitness.tumblr.com for all my workouts, tips & motivation  Old weight: 5”5 160 pounds  New weight: 5”5 120 pounds! :)

I lost 40 lbs the HEALTHY way! Check out my page www.lovesweatfitness.tumblr.com for all my workouts, tips & motivation Old weight: 5”5 160 pounds New weight: 5”5 120 pounds! :)

Anissa lost 160 pounds with surgery, exercise and changing her lifestyle.

Anissa lost 160 pounds with surgery, exercise and changing her lifestyle.

How To Lose 160 Pounds With Yoga

How To Lose 160 Pounds With Yoga

After Losing 160 Pounds, This Guy Feels Insecure About His Loose Skin

After Losing 160 Pounds, This Guy Feels Insecure About His Loose Skin

Degra wrote in to retell her story and update us on her progress. She’s lost over 160 pounds and she keeps going strong.

Degra wrote in to retell her story and update us on her progress. She’s lost over 160 pounds and she keeps going strong.

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