The 99 Workout - Have you got what it takes? This will burn massive calories and tone your whole body! You WILL be sore ;-) #toned #fitness #motivation
Finally learn how to use the leg press machine to target different muscles. | 16 Super-Helpful Charts That Teach You How To Actually Work Out
The 99 Workout. After the first 2 sets I thought I'd collapse, but it gets easier from there. I did stationary lunges to spare my knees a little.
Amazing Spider-Man Workout. Bunch of nerdy workouts on this website. Really helpful for those of us that spend all our time on tumblr. Who says you can't be nerdy and fit?
20 Amazing Yoga Poses For Beginners
Quick/easy body weight workout from @Brooke Itz Linz @Itz Linz
99 Workouts No Equipment Required Guide | Dai Manuel: The Moose is Loose
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No Equipment, no problem: 99 Bodyweight, equipment-free Crossfit Workouts
99 Workouts No Equipment Required Guide