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Have you got what it takes? Exercise challenge!

The 99 Workout - Have you got what it takes? This will burn massive calories and tone your whole body! You WILL be sore ;-) #toned #fitness #motivation

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Finally learn how to use the leg press machine to target different muscles. | 16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles. | 16 Super-Helpful Charts That Teach You How To Actually Work Out

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The 99 Workout. After the first 2 sets I thought I'd collapse, but it gets easier from there. I did stationary lunges to spare my knees a little.

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9 Relaxing Stretches You Can Do in Bed

The Ninety Nine Workout

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Amazing Spider-Man Workout. Bunch of nerdy workouts on this website. Really helpful for those of us that spend all our time on tumblr. Who says you can't be nerdy and fit?

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Quick/easy body weight workout from @Brooke Itz Linz @Itz Linz

20 Amazing Yoga Poses For Beginners

26 Common Yoga Poses

20 Amazing Yoga Poses For Beginners

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FREE Fall Workout Plan

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

A Little Bit of Life: The 99 Workout for those with OCD

No Equipment, no problem: 99 Bodyweight, equipment-free Crossfit Workouts