The 99 Workout - Have you got what it takes? This will burn massive calories and tone your whole body! You WILL be sore ;-) #toned #fitness #motivation
Finally learn how to use the leg press machine to target different muscles. | 16 Super-Helpful Charts That Teach You How To Actually Work Out
99 Workout Challenge - 2 Times in 7 Day's
99 Workout Challenge - 2 Times in 7 Day's - Complete the circuit in the picture 2 times in 7 day's.
Amazing Spider-Man Workout. Bunch of nerdy workouts on this website. Really helpful for those of us that spend all our time on tumblr. Who says you can't be nerdy and fit?
Exercícios - Abdominais - Casa
Quick/easy body weight workout from @Brooke Itz Linz @Itz Linz
Get your free copy of the 99 Workouts: No equipment Required guide when you sign up
No Equipment, no problem: 99 Bodyweight, equipment-free Crossfit Workouts
A Little Bit of Life: The 99 Workout for those with OCD