This is my workout inspiration! Cheer abletics (: x

This is my workout inspiration! Cheer abletics (: x

Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!

Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!

this is for those amazing abs!  everytime you see this on your dash reblog it and do it!  if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout

this is for those amazing abs! everytime you see this on your dash reblog it and do it! if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout

Olha quantas opções de alongamentos que o pilates abrange!

Good Morning Yoga Sequence

Olha quantas opções de alongamentos que o pilates abrange!

For more cheerleading exercises and tips you can use NOW, check out…

For more cheerleading exercises and tips you can use NOW, check out…

Interesting ab workout. I wonder how long it took the model to get those abs..

Interesting ab workout. I wonder how long it took the model to get those abs..

I remember how easy this was to do back in the day for me, time to get it in again!!!

These Are the Moves For Insanely Cut Abs

I remember how easy this was to do back in the day for me, time to get it in again!!!

Cheer Abs - (100 ) ab workout | Tumblr                                                                                                                                                                                 More

Cheer Abs - (100 ) ab workout | Tumblr More

Doubt it works? There's a reason this team's nickname is 'Cheer ABletics'. Google them, and you'll see.

Doubt it works? There's a reason this team's nickname is 'Cheer ABletics'. Google them, and you'll see.

Pro Cheer Abs Week 4: Reps or Secs of 20 Here is the last week to my Pro Cheer Ab Challenge. I hope you have been challenged this month. Whatever you do, don’t stop now! You’ve come this far with your abs, so continue with the sculpting process by either continuing with this challenge, or by … Read more...

Pro Cheer Abs Week 4: Reps or Secs of 20 Here is the last week to my Pro Cheer Ab Challenge. I hope you have been challenged this month. Whatever you do, don’t stop now! You’ve come this far with your abs, so continue with the sculpting process by either continuing with this challenge, or by … Read more...

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