Victoria Secert Model Workout: 10 Minute-Fat Blasting Circuit. It was pretty good.

Victoria Secert Model Workout: 10 Minute-Fat Blasting Circuit. It was pretty good.

Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com

Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com

Killer 10 minute ab workout!

Killer 10 minute ab workout!

Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com

Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com

These ab exercises from Gwyneth Paltrow’s trainer, Tracy Anderson, will get you rock-hard abs just like the stunning star's. Follow this simple sculptng plan. | Health.com

These ab exercises from Gwyneth Paltrow’s trainer, Tracy Anderson, will get you rock-hard abs just like the stunning star's. Follow this simple sculptng plan. | Health.com

Tracy Anderson’s 4-minute core sequence is a serious ab-blaster

Tracy Anderson’s 4-minute core sequence is a serious ab-blaster

Tracy Anderson Beautywoome Do It Workout

Tracy Anderson Beautywoome Do It Workout

Protruding stomachs and saggy tushes will be a thing of the past, thanks to this power workout. | Health.com

Protruding stomachs and saggy tushes will be a thing of the past, thanks to this power workout. | Health.com

Tracy Anderson shares her top exercises for flat abs and a stronger core. Work these moves into your routine if you want to tighten up your tummy. | Health.com

Tracy Anderson shares her top exercises for flat abs and a stronger core. Work these moves into your routine if you want to tighten up your tummy. | Health.com

The Flab-Fighting Four!  Each move in this toning series may feel like it's targeting one area, but rest assured that your entire body is reaping the benefits. Perform the Sequence twice, doing exercises 3 and 4 on your right side the first time and then on your left. Shoot for six days a week and pair with 30 to 60 minutes of cardio. | Health.com

The Flab-Fighting Four! Each move in this toning series may feel like it's targeting one area, but rest assured that your entire body is reaping the benefits. Perform the Sequence twice, doing exercises 3 and 4 on your right side the first time and then on your left. Shoot for six days a week and pair with 30 to 60 minutes of cardio. | Health.com

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