Confira as razões para aderir a arte marcial consagrada no Brasil continue lendo em 10 Motivos para você praticar Jiu-Jitsu
muay thai ♥
Jiu-Jitsu- separating the strong from the weak and the stupid from their arms
In Brazilian Jiu Jitsu, the belts are the indicator of a players expertise. Belts of different colours like white, blue, purple, brown, black, red are worn by different Brazilian Jiu Jitsu players. A brief introduction regarding the importance of various belts has been offered for the benefit of people who are new to martial arts.
Na planilha de quase todo corredor, os intervalados são considerados “queimadores” de barriga