There will always be things in life that are beyond our control. If we tie our happiness to specific circumstances and rigid outcomes then whatever we can't control becomes a source of stress and other unpleasant emotions.
Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips speak to the struggles attached to codependency and how to heal issues of contro