I'm in Charge of Me! Games (Original, Anxiety, & Anger). Three cognitive behavioral therapy (CBT) games for small group counseling designed to teach elementary students key cognitive behavioral skill such as identifying triggers, negative thoughts, helpful coping skills, and the impact of their behavior. This bundle includes the original game, the anxiety game, and the anger game. Social Emotional Workshop.
Students will reduce stress & anxiety by following the tips in this flip book activity. Five techniques are covered in the book including Quiet Activities, Mindful Breathing, Force (exertion), Exercise and Positive Thinking. Coloring the book is half the fun and also a great stress management tool!