I never knew before that we had tiny crystals in our ears that affected our balance! Whenever I experience an CFS/ME flare (or even my Fibromyalgia) brought on by a re-activation of the EBV virus in my body, I get terrible DIZZY SPELLS. By following the simple exercise included in this article, I now know there is something I can do to help the VERTIGO I sometimes experience! *Pin Now For Later
It might be a pleasure to be dizzy in love, but otherwise, it is the worst feeling in the world. You might be able to deal with it if you are pregnant or drunk, but if you have vertigo – yoga save you!