I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!
stretches for splits
Olha quantas opções de alongamentos que o pilates abrange!
So important to stretch. Just need to start...
A great back stretch.
Body training & Cheer <3
“Yoga is a system for your liberation from cycles of suffering. Inspired by @talia_sutra. She is featured in the Paddle Fast Short Bra & Vortex Capris.…”
Alongamento & Yoga
Pinterest: @LolitaChicka ♚
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