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I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

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de mindbodygreen

Good Morning Yoga Sequence

Olha quantas opções de alongamentos que o pilates abrange!

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“Yoga is a system for your liberation from cycles of suffering. Inspired by @talia_sutra. She is featured in the Paddle Fast Short Bra & Vortex Capris.…”

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