Steel Cut Oats - make a big batch and eat it all week. A good, heathy breakfast!

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#Repost @paulaabrao @labraconnectingtheworld Café da manhã vou de tostex sem glúten sem lactose e vegano. Como tem que ser Para a massa do tostex usei a aveia da @bobsredmillbrasil E ameiiiiii. Fiz com a Steel Cut (corte de aço) ficou espetáculo. Croc Croc em duas col de sopa me dá 5g de ptn com 34g de fibra! Já estou com varias receitas com essa aveia achei sensacional. Aliás sou apaixonada pela linha toda. o recheio fiz um cottage vegano e geleia de tomate e tem Tb chia puding raw…

Quaker Steel Cut Oats Love, love, love Steel Cut Oats! #YAYOATS

Chocolate Chip Dulce de Leche Nacho

My new program is FUCKING PERFECT. Thank you @coach_charly and @gabyarce29 for giving my mornings a new meaning. I did 45 minutes of fasted cardio today (my energy was on point) and after that I had this awesome breakfast: egg whites + spinach + cherry tomatoes + pepper + unsalted spices AND (oh, yes) steel cut oatmeal + almond milk + whey + cacao powder + cinnamon + a strawberry. Now, that's a recovery breakfast. Credit goes to my beloved Coaches: Charly and Gaby. // Mi nuevo programa es la…

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Quaker Oats - Steel Cut. Yep, it's good for menstruation! How about oatmeal cookies? I'm not too keen on the mushiness factor, but I do like the taste. Also, it's hearty.

To make 1 serving: 1-1/2 cups water or milk 1/4 cup Quaker Steel Cut Oats To make 4 servings: 4 cups water or milk 1 cup Quaker Steel Cut Oats Bring water or milk to a boil in a medium saucepan. Stir in oats, reduce heat to low. Simmer uncovered over low heat, stirring occasionally, for 25-30 minutes or until oats are of desired texture.

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Steel Cut Oats, baby. Slow digesting carbs for sustained energy throughout the morning, topped with some whey to boost the protein intake.

Chef Tess Bakeresse: 3 saudável novo cozidos refeições de aço de corte de aveia em um frasco de uma base Tropical (O Método 52 Continua)

Pumpkin Oatmeal in a Crockpot - A healthy, creamy, thick, hearty, slow cooked oatmeal made with pumpkin, vanilla and spices. #crocktoberfest2013

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