Think you need a lot of time and fancy equipment to get a full-body workout? With just nine exercises, this mini-circuit, full-body workout is super efficient, requiring only a barbell and a bit of space.
no secret the dynamic duo known as Body are well total BABES. Not only that but experts in what they do. So when it came to finding the right advice on how to build a booty (like Beyonce) we knew Diana and Felicia were the perfect people to show us how.