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Well, I've been getting some requests to see our homemade pull-up bar. We basically designed it after looking at a variety of different desi...


Make a Pull-up Bar - Updated - Your Fitness Path


Build and outside pull up bar.


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10 Products Every Athlete Will Use and Love: Iron Gym Doorway Pull Up Bar


Making a DIY Pull Up Bar at Home in 5 Easy Steps

Building a DIY pull up bar for your backyard or garage gym is an easy and relatively cheap Saturday project. #DIYPullupBar #Fitness #FitnessHQ


Got my wife the P-4 pull up bar and she loves it. Easy installation and very sturdy. I'm #245 and kipping is no problem.

Want to climb a rope? Lift yourself out of the pool like a mermaid? Look like Michelle Obama? Yeah, that all requires upper body strength. Pull-ups are going to get you there. Find a pull-up bar in any gym, install an inexpensive over the door pull up bar at your home or even venture to a nearby playground or exercise trail and try this simple pull-up bar workout –



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12 Extreme Exercises to Add to Your Fitness Routine

Abs city right here! This #exercise is called "skin the cat" but we aren't really sure why... It should be called "shred the #abs " if you ask us! Caution for those who want to attempt: there is a definite risk of falling on your head and getting seriously injured if your bar is not properly secured. For the brave at heart, start by tucking your knees in as tight as possible while doing a half pull-up, then #lean backwards and come into a hanging pike position. Reverse the order to get down…