Blackened Salmon with Avocado Salsa

Blackened Salmon with Avocado Salsa

Tortilha Espanhola na AirFryer (Tortilla) | Fritadeira sem Óleo - AirFryer

Tortilha Espanhola na AirFryer (Tortilla) | Fritadeira sem Óleo - AirFryer

Crispy-Roasted Smashed Parmesan Potatoes with Rosemary-Garlic Olive Oil

Crispy-Roasted Smashed Parmesan Potatoes with Rosemary-Garlic Olive Oil

Yesterday I wrote about some of the benefits of Coconut Oil and ways to get more in our diets. Today I wanted to show you how you can mix this wonderful oil with another great fat, Ghee. Grass-fed ...

Yesterday I wrote about some of the benefits of Coconut Oil and ways to get more in our diets. Today I wanted to show you how you can mix this wonderful oil with another great fat, Ghee. Grass-fed ...

This recipe is just like Kelsey's soup.....Cream of Broccoli and Cheddar Soup | Recipe Binder

This recipe is just like Kelsey's soup.....Cream of Broccoli and Cheddar Soup | Recipe Binder

Found a great Mexican Fiesta Crockpot recipe on this website. Used heart healthy Campbel's soups, only 1/3 bag of the new HEB Quinoa and Flax seed chips, and 1/3 of the cheese. and kidney beans instead of Ranch Style beans (too much salt in RS!). Fabulous!

Found a great Mexican Fiesta Crockpot recipe on this website. Used heart healthy Campbel's soups, only 1/3 bag of the new HEB Quinoa and Flax seed chips, and 1/3 of the cheese. and kidney beans instead of Ranch Style beans (too much salt in RS!). Fabulous!

Pork loin chops, seasoned with paprika, sage, thyme and spices then lightly pan fried and served with homemade applesauce. When my applesauce was simmering in the crock pot, I knew I would be serving it with pork chops. I served them with buttermilk mashed potatoes and an Autumn Salad with Pears on the side. You can make this with boneless or bone-in pork chops; center cut pork loin chops are a good option because they are pretty lean, just be sure not to over-cook them so they don't dry...

Pork loin chops, seasoned with paprika, sage, thyme and spices then lightly pan fried and served with homemade applesauce. When my applesauce was simmering in the crock pot, I knew I would be serving it with pork chops. I served them with buttermilk mashed potatoes and an Autumn Salad with Pears on the side. You can make this with boneless or bone-in pork chops; center cut pork loin chops are a good option because they are pretty lean, just be sure not to over-cook them so they don't dry...

Chicken Parmesan (with Eggplant) for Crock Pot

Chicken Parmesan (with Eggplant) for Crock Pot

Mini Beef Sliders. Just cook the beef, stir in onion, ketchup, and mustard, and cook in the crock pot with cheese for 3-4 hours. Top however you please. Yummy

Mini Beef Sliders. Just cook the beef, stir in onion, ketchup, and mustard, and cook in the crock pot with cheese for 3-4 hours. Top however you please. Yummy

Crock Pot Mustard Pork Chops and Potatoes - Easy crock pot dinner with juicy pork chops and tender potatoes prepared in a delicious mustard sauce.

Crock Pot Mustard Pork Chops and Potatoes - Easy crock pot dinner with juicy pork chops and tender potatoes prepared in a delicious mustard sauce.

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