homemade electrolyte drink that has saved me a lot of trouble the last 2 times I've had a stomach bug. I can't stand gatorade or other sports drinks and this stuff tastes amazing when I'm sick! Plus it gets me rehydrated way faster than just drinking water like I used to, so recovery happens much more quickly.
In hot weather, it's important to not only stay hydrated but replenish your electrolytes. Try our homemade electrolyte drink and let us know what you think! http://www.earthclinic.com/Remedies/how-to-make-homemade-electrolyte-drink.html