Homemade Electrolyte Drink - Natural Sports Drink #health #homemade #recipe - DontMesswithMama.com

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Give your body what it needs in this easy, inexpensive homemade electrolyte drink that will keep you feeling fresh and strong throughout your workout. | Yuri Elkaim

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I can't believe it's taken me this long to share this recipe! My son has a childhood illness called Cyclical Vomiting Syndrome so you can imagine how often I need to make an electrolyte replenishing drink. We can't just buy Pedialyte or Gatorade because the ingredients in those are the very reason my son gets sick in the first place. When I first researched the ingredients in these common hydrating beverages, I was disappointed to say the least. Let's use the flavor that is the most co...

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Homemade Electrolyte Drink - Natural Sports Drink #health #homemade #recipe - DontMesswithMama.com

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Make this delicious drink instead of sports drinks -- lemon-ginger flavor!

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Commercial energy drinks are junk. Learn how to make your own healthy alternatives using these fabulous homemade energy drink recipes! Try it and RE-PIN!

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Homemade Electrolyte Drinks - to replace sports drinks! | Frugal Nutrition

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Homemade Electrolyte Drink - Natural Sports Drink #health #homemade #recipe - DontMesswithMama.com

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Healthy homemade Citrus + Ginger Homemade electrolyte drink for POTS | An easy, gluten free & vegan recipe with no refined sugar

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How to make homemade electrolyte water with sea salt and lime.

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