Because sometimes you need a reminder!  21 Weight Loss Tips You've Probably Never Tried (with pictures)

21 Weight Loss Tips You've Probably Never Tried (motivation for women and teens)

21 Inspirational Weight Loss Tips You've Probably Never Tried. It lists the additional benefits to exercising regularly. Looks like I need to get back to running!

Start exercising for the mental benefits — not physical ones. All the other info graphics are good too.

26 Charts That Will Actually Make You A Happier Person

16 Ways Exercise Makes You Happier (Infographic) Because even the green-juicing, wellness-website-reading types can use the occasional reminder of just how big a difference that morning run makes.

working out is not just physical, but also mental. we are just one workout away from improving our mood!

Mental Benefits of Exercise Infographic. Being active and doing physical activity doesn't just benefit the body it is also extremely useful for have mental benefits as well. Check out these 12 mental benefits you can gain from participating in exercise.

Get the latest products to help you with your #workout or whatever #sport you are into at

Tone Your Entire Body With This 1 Move

50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!

The brain benefits of exercise

The brain benefits of exercise. & they wonder why students aren't as successful in this generation. Kinda hard when students only get an hour or an hour & a half of physical education.

I bet you will get up and move that body when you read how getting your sweat on can improve your life! #infographic

The Brain Benefits of Exercise

This Is Your Brain On Exercise (Infographic) I love this scientific infographic and the cute cartoons!

Don’t Worry! Be Happy! But Remember To Exercise by thot4food |

[Infographic] The Happiness Effect: How Exercise Makes You Happy - You aren& imaging all that extra energy and the improved outlook on life post jog - it& chemical! Here& a look at how exercise impacts your mental health.