BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com

BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com

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HIIT inpsired by Body Rock TV

HIIT inpsired by Body Rock TV

Real Time 30 Day BodyRock Challenge - The 21 Day Challenge

Real Time 30 Day BodyRock Challenge - The 21 Day Challenge

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Homemade PVC Lebert Equalizer Instructions (substitute 2" pipe for 1.5" if needed)

Homemade PVC Lebert Equalizer Instructions (substitute 2" pipe for 1.5" if needed)

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Body rock -requires buso

Body rock -requires buso

I'm obsessed with bodyrock.tv! I've started about a week ago and can already see and feel a huge difference  the way my body feels! Here are some great workouts for abs! good luck!

I'm obsessed with bodyrock.tv! I've started about a week ago and can already see and feel a huge difference the way my body feels! Here are some great workouts for abs! good luck!

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Workout @ Home for FREE !! Daily Workout Videos, Fitness Tips & Diet Advice.ody Rock TV- workouts are mostly 12 minutes. No excuses for stay-at-home moms or anyone for that matter

Workout @ Home for FREE !! Daily Workout Videos, Fitness Tips & Diet Advice.ody Rock TV- workouts are mostly 12 minutes. No excuses for stay-at-home moms or anyone for that matter

Day 1 is here!!! Here's the full breakdown: http://www.bodyrock.tv/2014/03/24/bodyrock-bootcamp-day-1/

Day 1 is here!!! Here's the full breakdown: http://www.bodyrock.tv/2014/03/24/bodyrock-bootcamp-day-1/

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30 day challenge - fit test   body rock tv

30 day challenge - fit test body rock tv

BodyRock Boot Camp | Day 15 Trailer - Get The Workout- http://www.bodyrock.tv/workouts/bodyrock/bodyrock-boot-camp-day-15-full-body-bodyweight/

BodyRock Boot Camp | Day 15 Trailer - Get The Workout- http://www.bodyrock.tv/workouts/bodyrock/bodyrock-boot-camp-day-15-full-body-bodyweight/

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