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Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis. ― -Brene Brown - Quote From Recite.com #RECITE #QUOTE

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“Of this, I am actually certain. After collecting thousands of stories, I’m willing to call this a fact: A deep sense of love and belonging is an irreducible need of all women, men, and children. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick.” -Brene Brown - Quote From Recite.com #RECITE #QUOTE

13 tips to embrace who you really are by Brene Brown. Being vulnerable and willing to take risks is when we make our most authentic and deepest art.
de Oprah.com

Courage, Compassion, and Connection: The Gifts of Imperfection

13 tips to embrace who you really are by Brene Brown. Being vulnerable and willing to take risks is when we make our most authentic and deepest art.

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I think the single most important thing that I learned from my research is this: We can NOT give our children what we don’t have. If we want our children to have courage, compassion, and connection, we must practice these things in our daily lives. If we want them to love and accept who they are, our job is to love and accept who we are.

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I heard this gem on the Big Magic podcast with Elizabeth Gilbert and Brene Brown yesterday. Well worth listening to!

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de Chrysanthemum

Worthy

Brene Brown with the truth // #quotes

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10 Guideposts for Whole Hearted Living {free printable}

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brene brown quotes daring greatly - Google Search

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de Planning With Kids

Monthly review - setting boundaries

"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." --Brene Brown

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brene brown authenticity quote. new years goals. bemyintention.com

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