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The supposed Bruce Lee ab workout. I would add the "Bruce Lee" level to sets at the bottom, pumping it up to 9 sets. Also a "Beginner" level of 10 reps each for one set.
Zen Pencils: A man must constantly exceed his level.
FOR REAL: Bruce kicked Robert Hall so hard one of the stand-in's he falls into actually broke his arm.
Bruce Lee push ups two fingers Training
28 Reasons Why Bruce Lee Was Better Than Your Favorite Superhero