This is so true....I do all of them all the time....going to make this one of my 2014 goals!
You don't always need a plan...
This is a real card (not an e-card) shared from Sendcere.
YOU are important!!! You can't serve others until you take care of yourself! (photo only)
inspirationfeed: Be bold. http://on.fb.me/15vdABr
The Ancient Solfeggio Frequencies are a “lost” set of harmonic tones that have been claimed to be beneficial to the mind and are receiving renewed interest, mainly by people interested in how they influence the mind. The focus seems to be in the way they seem able to modulate brain waves from a faster beat to a slower one. So, their potential as sleep inducers or stress relievers is something worth looking into.