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Casca de psílio em pó

Pão com psílio sem glúten

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Life-Changing Loaf of Bread

Life changing loaf of bread (Thermomix) 1 cup / 135g sunflower seeds ½ cup / 90g flax seeds ½ cup / 65g hazelnuts or almonds 1 ½ cups / 145g rolled oats 2 Tbsp chia seeds 4 Tbsp psyllium seed husks (3 Tbsp. if using psyllium husk powder) 1 tsp fine grain sea salt (add ½ tsp if using coarse salt) 1 Tbsp maple syrup (for sugar-free diets, use a pinch of stevia) 3 Tbsp melted coconut oil or ghee 1 ½ cups / 350ml water

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Psyllium Seed Husk Powder Diet For Hunger Killing Fiber

The life-changing loaf of bread

The life-changing loaf of bread | This loaf uses whole grains, nuts, and seeds. It is high in protein. It is incredibly high in fibre and vegan. Everything gets soaked for optimal nutrition and digestion. I will go so far as to say that this bread is good for you. But you might ask yourself how the heck this bread holds itself together without any flour. Nice observation, and the answer is psyllium seed husks. Psyllium seed husks are one of nature’s most absorbent fibres, able to suck up…

Organic Non-GMO Psyllium Seed Husks 12 oz

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Aussie in a Swiss kitchen: Easy grain free five seed bread (coconut flour and psyllium seed husks) Thermomix recipe

Aussie in a Swiss kitchen: Easy grain free five seed bread (coconut flour and psyllium seed husks) Thermomix recipe

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freaky {food} friday: psyllium seed husks

reaky {food} friday: psyllium seed husks | blondie bakes and bikes

Aussie in a Swiss kitchen: Easy grain free five seed bread (coconut flour and psyllium seed husks) Thermomix recipe