How DID Jennifer Lawrence get her stunning body Oscar-ready? Personal trainer reveals the star's secrets and how she'd eat a burger and fries after a workout Dalton Wong has trained a host of celebrities including Jennifer Lawrence He is author of The Fee
In this video, celebrity fitness trainer Tracy Anderson shows you four amazing moves to lift and firm your bottom. Do these six times a week, plus 30 to 60 minutes of cardio. As they get easier, add ankle weights to kick it up a notch
4 Ab-Sculpting Plank Variations: For a sculpted stomach, you'll need to work out every single muscle in your core. Celebrity trainer Tracy Anderson shows you how to do four powerful variations on the plank, designed to tighten and tone your middle.
Britney Spears Starts Her Morning With Some Serious Moves