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You don't know squat about my life because you don't care to take the time to know. Don't assume that my battles of today have anything to do with yesterday.. In layman's terms....the past is the past.

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its all about staying healthy and the food you consume

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Fad diets can change your weight. Working out can change your body.


I love the gym on a rainy cold day...we'll really any day! ALP