Sunday meal prep done!! These meals contain, 100g cauliflower 'rice', 80g sweet potato, 140g brocolli and green beans mixed which will be paired with a can of lemon and pepper tuna! The macros for the meals (including tuna) are approximately 200 calories, 20g protein, 30g carbs and 1.5g fat ☺️ #Padgram
Meal prep ideas - Prepping helps save time and money and keeps me on track throughout the week. This prep includes: Spicy Garlic Chicken with broccoli and rice; Ground turkey with roasted brussels sprouts, sweet potatoes and turkey bacon; Baked polluck with quinoa and green beans. Recipes and nutritional info included. #MealPrepMonday
www.friendthatcooks.com Do you eat this good at home? You could with the Weekly Meal Prep service from Friend that Cooks Home Chef Service. This is a broiled crab stuffed salmon with real saffron Israeli cous cous and steamed asparagus.