30 Day At-Home CrossFit Challenge

30 Day At-Home CrossFit Challenge (Diary of a Fit Mommy)

*Level 1* 30 Day At Home CrossFit Challenge Workouts - Life Made Full

30 Day At Home workout Challenge (Inspired by CrossFit

Who doesn't love a good at-home CrossFit workout!? I do! This one will kick  your butt for sure, but stick with it and you're hard work will pay off!  Have a great day!     Week 1  Day 1: 12 push-ups + 12 sit-ups + 12 air squats (3 rounds)  Day 2: Jog 1/2 mile + 30 air squats (3 rounds)

30-Day CrossFit Challenge / No Equipment Needed

Alexa Jean Fitness Round 1 CrossFit Challenge No Equipment Needed No Equipment CrossFit Workout At Home Workout No Gym No Problem

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ouch 4 minute wall sit and 40 jumping jacks? I'd die!

#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

15 Trainers' Favorite TRX Exercises

15 Trainers' Favorite TRX Exercises --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week

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10 Lazy Girl Exercises You'll Wish You had Known Sooner

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

Health And Fitness: 20 Effective Crossfit Workouts To Tone Your Body Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

*Level 2* Challenge Workouts - Life Made Full

*Level 2* At Home Workout Challenge

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