Pinterest • O catálogo de ideias do mundo todo

CT Fletcher Gives the 10 Commandments of F*ckin Muscle Growth

7
2
de Bodybuilding.com

Armed Warfare: CT Fletcher's Arms Workout

CT Fletcher knows a thing or fifty about building monstrous biceps and triceps. Think you can hang? Get ready to command your muscles to grow!

CT FLETCHER: ISYMFS http://www.youtube.com/watch?v=189ORL6cIBs CT "THE MASSTER" FLETCHER AT METROFLEX ON BACK DAY, PULL UPS AND DEADLIFTS AT METROFLEX LONG BEACH, CA.

13
6