Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!

Indoor & Outdoor Fastpitch Softball Pitching Drills To Increase Speed

Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!

Indoor & Outdoor Fastpitch Softball Pitching Drills To Increase Speed

Indoor & Outdoor Fastpitch Softball Pitching Drills To Increase Speed

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Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nations best in...

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Join LSU Head Coach Beth Torina as she teaches and demonstrates the pitching mechanics and drills that have helped the Tigers rank among the nations best in...

Check out these leg drive drills for softball pitching! The leg drive gets the ball to the catcher faster & keeps the pitcher from getting tired too quickly

Check out these leg drive drills for softball pitching! The leg drive gets the ball to the catcher faster & keeps the pitcher from getting tired too quickly

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