The healthy snacks and meals top ballet dancers swear by
Seven days Workout plan
Get a dancer's body in 5,6,7,8!
Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!:
Healthy dancer meal plan. For teen dancers.
A Healthy Meal Plan For Dancers | LIVESTRONG.COM
Most Important Workout Exercises Every Beginner Must Know About
Clean Eating Meal Plan... Sub the chicken for tilapia or a potato and this is essentially what I eat in the reg
I just want to point out that FroYo did make the list....@mcluttrell, so there.
Healthy Eating Plan — 16 Rules to Eat Healthy Without Starving