Upset Tummy?  Think BRAT!  Great information!

Upset Tummy? Think BRAT! Great information!

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BRAT Diet Plan  The BRAT diet plan is prescribed for patients with gastrointestinal problems such as diarrhea. It is also effective in containing dysp

BRAT Diet Plan The BRAT diet plan is prescribed for patients with gastrointestinal problems such as diarrhea. It is also effective in containing dysp

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Applesauce Banana Muffins. Super yummy. Super easy. Could be a nice alternative when the kiddos are on the BRAT diet (w/o spices). ~120 cal. ea.

Applesauce Banana Muffins. Super yummy. Super easy. Could be a nice alternative when the kiddos are on the BRAT diet (w/o spices). ~120 cal. ea.

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BRAT diet smoothie , originally uploaded by stephaniekg . 				 	A lot of people don't have Rice Milk on their radar but it is becoming m...

BRAT diet smoothie , originally uploaded by stephaniekg . A lot of people don't have Rice Milk on their radar but it is becoming m...

Paleo Brat Diet, not digging the acronym but happy for a healthy solution to stomach bugs.

Paleo Brat Diet, not digging the acronym but happy for a healthy solution to stomach bugs.

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6 Useful Diet For Gastritis Treatment  1. BRAT DIET (banana, rice, applesauce, toast) 2. Gruel: 1/4 cup rice, 4 cups water. 3. Low fat yogurt 4. Vegetables. cooked very well. AVOID veg that produce gas; cabbage, cauliflower, potatoes 5. Fluids/water. AVOID caffeinated drinks 6. Fruits: apples, bananas, peaches, kiwis, pears, grapes and melons. AVOID oranges, berries, figs, mangos and dried fruit.

6 Useful Diet For Gastritis Treatment 1. BRAT DIET (banana, rice, applesauce, toast) 2. Gruel: 1/4 cup rice, 4 cups water. 3. Low fat yogurt 4. Vegetables. cooked very well. AVOID veg that produce gas; cabbage, cauliflower, potatoes 5. Fluids/water. AVOID caffeinated drinks 6. Fruits: apples, bananas, peaches, kiwis, pears, grapes and melons. AVOID oranges, berries, figs, mangos and dried fruit.

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BRAT diet for sick child. There is no cookie-cutter formula for feeding a sick child. A Marshfield Clinic nutritionist and pediatrician come to the rescue with their best tips. Shine365

BRAT diet for sick child. There is no cookie-cutter formula for feeding a sick child. A Marshfield Clinic nutritionist and pediatrician come to the rescue with their best tips. Shine365

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B.R.A.T.T.Y. Diet.   (easy on stomach)- for when you have that stomach bug-  like I have now

B.R.A.T.T.Y. Diet. (easy on stomach)- for when you have that stomach bug- like I have now

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Applesauce Sandwich  my boys love it. and Its great when then need to go on the BRAT diet

Applesauce Sandwich my boys love it. and Its great when then need to go on the BRAT diet

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A healing diet for gastritis and ulcers (an inflammation or irritation of the stomach lining) can significantly ease and improve the discomfort and symptoms that occur with it.

A healing diet for gastritis and ulcers (an inflammation or irritation of the stomach lining) can significantly ease and improve the discomfort and symptoms that occur with it.

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