Good Foods - Low -Glycemic & Bad Foods - High -Glycemic
This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
Are you asking: Why do I feel dizzy at times or desperately hungry? A diet for hypoglycemia can reduce these symptoms and can be important for those with Chronic Fatigue Syndrome #cfs #me #dizziness Read more at http://www.healingcfsme.com/diet-for-hypoglycemia.html
There is a difference between diabetic hypoglycemia and non-diabetic hypoglycemia, but people seem to confuse themselves with these two terms. Both have the same symptoms, but the treatment and causes differ. Usually, both are treated by making certain dietary changes. Here is a brief information about the diet for non-diabetic hypoglycemia.