Pay close attention to whom your energy increases & decreases around. That's the universe giving you a big hint on who you should stay away from & who you should keep in your life. Trust your instincts. Energy never lies.
This can be for a man/husband married to a narcissistic woman. They DO exist Recovery from Emotionally Abusive Relationships Education about Narcissists, Sociopaths, and other Toxic People. Don't be a victim, don't just survive, Thrive
I don't watch the news , some times background movie music gives me anxiety , i have to block negitivity from people and places ; i get drained and exausted from emotional vampires , and while healing , I block absorbing others pain.
Good Decent People Set Boundaries Establishing boundaries makes you a safe person. People know where they stand with you. Boundaries are the way we take care of ourselves. We have both a right and a duty to protect and defend ourselves.