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Night Shift Employees | national night shift workers third shift workers day today we

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Top Nutrition Tip for Shift Workers Eat more protein, fewer carbs during your shift. Not surprisingly, night shift workers often struggle with feelings of drowsiness and making the right food choices can help. Protein foods like tuna, eggs, string cheese, cottage cheese, peanut butter, turkey, and tofu can help increase alertness and focus.

turno da noite...

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For all the Night Shift workers More

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Funny Pictures Of The Day – 36 Pics

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Honduran Ghost Bat | brief-description-of-the-mysterious-honduran-ghost-bat

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12 Funny Christian Pick-up Lines We Wish Someone Would Try on Us for the LOLs

Not all pick-up lines were created equal! Here are some of our faves!

Eoin Macken plays T.C. Callahan in the NBC series, “The Night Shift,” which airs on Tuesdays and was filmed in Albuquerque. (Courtesy of Jeff Riedel/NBC)

How true welcome to 3rd shift

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Keeping It Off on the Night Shift Working nights doesn't have to wreak havoc on weight loss—here's how to fit health into your shift.