Rei dos dançarinos, o Natarajasana
Karina Smirnoff: Side Scissor Kicks. Train abs and glutes like a dancer! Karina Smirnoff from "Dancing With the Stars" show us one of her favorite moves for abs.
Karina Smirnoff: Relevé Parallel Squat. Train abs and glutes like a dancer! Karina Smirnoff of "Dancing With the Stars" shows us a favorite move for abs.
Rachel P. | by Framed by Eduardo
Garudasana - Eagle Pose ---Increase balance and quadriceps strength. Such a pretty pose
My daily morning yoga routine More
Warrior Pose Virabhadra : the name of a fierce mythical warrior, Strengthens the legs, opens the chest and shoulders
Yoga for Starters Infographic
Balancing poses while balancing my life, April 27, 2015