Rei dos dançarinos, o Natarajasana

Rei dos dançarinos, o Natarajasana

Karina Smirnoff: Side Scissor Kicks. Train abs and glutes like a dancer! Karina Smirnoff from "Dancing With the Stars" show us one of her favorite moves for abs.

Karina Smirnoff: Side Scissor Kicks. Train abs and glutes like a dancer! Karina Smirnoff from "Dancing With the Stars" show us one of her favorite moves for abs.

Karina Smirnoff: Relevé Parallel Squat. Train abs and glutes like a dancer! Karina Smirnoff of "Dancing With the Stars" shows us a favorite move for abs.

Karina Smirnoff: Relevé Parallel Squat. Train abs and glutes like a dancer! Karina Smirnoff of "Dancing With the Stars" shows us a favorite move for abs.

Rachel P. | by Framed by Eduardo

Rachel P. | by Framed by Eduardo

russian-ballet-photographer-darian-volkova-shows-behind-the-stage-life-of-dancers-11__880

russian-ballet-photographer-darian-volkova-shows-behind-the-stage-life-of-dancers-11__880

Garudasana -  Eagle Pose ---Increase balance and quadriceps strength. Such a pretty pose

Garudasana - Eagle Pose ---Increase balance and quadriceps strength. Such a pretty pose

My daily morning yoga routine                                                                                                                                                                                 More

My daily morning yoga routine More

Warrior Pose  Virabhadra : the name of a fierce mythical warrior, Strengthens the legs, opens the chest and shoulders

Warrior Pose Virabhadra : the name of a fierce mythical warrior, Strengthens the legs, opens the chest and shoulders

Yoga for Starters Infographic

Yoga for Starters Infographic

Balancing poses while balancing my life, April 27, 2015

Balancing poses while balancing my life, April 27, 2015

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