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Better Body Plan Part 2: Drop 10 Pounds in 4 Weeks
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Real people, real results with P90X and Shakeology: Kathy, a 41-year old woman who lives in Michigan, lost 120 pounds, dropped from a size 24 to size 10, and her blood pressure and cholesterol are now in healthy ranges. Plus, her sons, who before felt the need to defend their mom from comments are proud of her and even 'steal' her P90X discs to work out themselves - she's setting a great example for them. (Plus she's now faster than her sons in a 50 yard dash!) Go Kathy!
Be able to tighten that bikini string a little tighter and still enjoy your favorite foods…..!
Better Body Plan: The Tighten It Up Workout
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ᐅ 7 ideias de brincadeiras inspiradas no método Montessori!
7 ideias de brincadeiras inspiradas no método Montessori! Mais
Worried that you are putting on weight? And are you too lazy to go to the gym? Sometimes we get ... #yoga