Rei dos dançarinos, o Natarajasana
patinar a todo vapor
Karina Smirnoff: Side Scissor Kicks. Train abs and glutes like a dancer! Karina Smirnoff from "Dancing With the Stars" show us one of her favorite moves for abs.
Tone and Sculpt
Karina Smirnoff: Relevé Parallel Squat. Train abs and glutes like a dancer! Karina Smirnoff of "Dancing With the Stars" shows us a favorite move for abs.
Parivrtta Baddha Parsvakonasana (revolved side angle pose) via @lkaminoff
Natarajasana Releases tension in the ankle and foot Developers balance and focus Opens chest and lungs, Strengthens spine and entire leg Stretches thighs, shoulders
Balancing poses while balancing my life, April 27, 2015
yoga every damn day blog
Utthita Parsvakonasana Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis.
Mahamudra The Great Seal
Intro to Yoga
Resultado de imagen de UTTANA PADASANA