I be up in the gym just working on my fitness!
Sprained Ankle Treatment - Rehab Exercises Level 2 -
Move your foot up into Dorsiflexion to gently exercise your sprained ankle.
Ankle Sprains - Treat yourself!
Practice balancing on one leg to strengthen your sprained ankle
Sprained ankle treatment regime
Ankle Physiotherapy exercises for ligament sprains ankleexercises.gif (520×693)
Exercise to strengthen your ankles More
stretch and strenghen
20 Steps To Full Sprained Ankle Recovery!
This is actually helpful, if I ever have a broken foot...
Workouts with broken leg