Fat and muscle weigh the same!! 5lbs is 5lbs. BUT.....fat takes up more room. The scale may not be moving but you may still be changing. Don't get caught up on numbers, go by how you feel. Love my Plexus Slim cause it burns fat not muscle!! #fat #vs #muscle #whyiplexus

Fat and muscle weigh the same!fat takes up more room. The scale may not be moving but you may still be changing. Don't get caught up on numbers, go by how you feel. Love my Plexus Slim cause it burns fat not muscle!

Fat VS Muscle Weight

Fat VS Muscle Weight

makes one pound lost a good thing.atleast the one pound lost multiplies over time, next thing you know you have lost

Yikes! Think about it...gotta get that muscle!!

fuckyeahfitspo

fat and muscle ratio. - muscle does not "weigh more than fat". A pound is a pound the world around. But the same pound of muscle takes up less space than a pound of fat. I have to remember this.

Fat vs muscle

Think Fat Loss! Not Weight Loss! The best way to weight loss in Recommends Gwen Stefani - Look here!

pounds of fat vs 5 pounds of muscle! Still sad you've "only" lost 5lbs??!! http://marcyblaney.myplexusproducts.com

pounds of fat vs 5 pounds of muscle - that is crazy! Now I understand why 5 pounds of fat loss feels like a lot to me!

It's why you work out to lose the fat.  Muscle is better than fat anyday-- these type of pictures are exactly why i work out---cant stand having that under my skin!

25 Struggles Only Yo-Yo Dieters Will Truly Understand

5 lbs of fat vs 5 lbs of muscle. might feel clothes a little loser, but the scale doesn't move? muscle doesn't "weigh" more, it's more dense. Or, say you GAIN weight. you might have lost fat, but gained more muscle. it's smaller so you

Fat vs Thin. Fat may be ugly on the outside, but what about what is doing on the inside? What if Your Body Could Talk? #pfitblog

Body scan of 250 lb woman and 120 lb woman. It is about health and longevity and the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain.

Fat loss not weight loss

RoboLikes — My waist size has decreased a little but I've gained weight on the scale. how do i get smaller and drop weight on the scale?

Fat vs Muscle. Why women should lift!

Who should lift weight for fitness? Everyone. YES WOMEN even you!!!!

Women, Let's change how we discuss and view our body image in relation to weight. Being thin, skinny, and fit does not mean obsess about weighting near Screw the numbers on the scale and work on a healthy body fat percentage in relation to age, we

Pin for Later: A Before and After That Proves a Number on the Scale Means Nothing Wanna hear the cool part, though?

A Before and After That Proves a Number on the Scale Means Nothing

Wanting to lose weight is a common thing these days, some people only want to lose in certain areas, this actually is changing the composition of your body.

Changing your Body Composition

This graphic display will explain why regular exercise and physical activity, along with a balanced diet, will make it easy to stay lean. Lean muscle burns more calories than fat.

The ultimate beginners guide to clean eating! Absolutely everything you need to know!

The Ultimate Beginners Guide to Clean Eating!

yumeninja: “ What Is The 2 Week Diet? The 2 Week Diet is the diet program for safe, rapid weight loss. Based on a decade of scientific research, it promises pounds of body fat in just

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