You can flip a candy bar over, read the label, and see how many calories it contains. But would you want to know how many steps to take to burn it off, instead?
FitBit Badges List -The Ultimate Guide to Fitbit Achievements
The complete collection of Fitbit Badge achievements. See what achievements you can get on the Fitbit app for: daily steps walked, total miles walked, daily levels climbed, total levels climbed, Fitbit challenge competitions, walking for charity and more. Fitbit badges give a nice fun twist on trying to reach your daily fitness and exercise goals. http://www.developgoodhabits.com/fitbit-badge-list/
Can You Really Walk Yourself Fit With 10000 Steps
Can you really walk yourself fit with 10000 steps per day? | Here are the theories, the evidence and the whole pathway to a healthy lifestyle mapped out. | Health and Fitness | Sisterhood of the Sensible Moms |Activity Levels Defined by Steps per Day
How do you meet your daily step goals? We're here to help with 10 tips to take you to 10k a day!
The Ultimate FitBit Guide (and 21 Ways to Get More Steps)
Actually thought this yesterday after realizing I didnt have my Fitbit band on! Diet and Fitness Humor, Fitness Funny, Fitness Joke, JK Commerce
A Beginners Guide to Using Your Fitbit
This post is by OYS writer Melissa. You can read more about Melissa here and see all of her other posts here. Also, if you live in the Western New York area then go check out her business On The Move Fitness!! She’s taking reservations for her summer class schedule now. We hope to see you there! I recently …
Fitbit Just Launched Its Best-Looking Wearable Yet
This just made your workout so much more stylish.
How Many Steps Are in a Mile
How many steps you take in a mile depends on your height and stride length. Here's how to figure out how many steps it would take you to walk a mile.
I don't have one but now I want a Fitbit for this reason -M