Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.
I don't think you understand. There is no point walking if I don't have my fitbit on. LOL
FitBit Badges List -The Ultimate Guide to Fitbit Step Achievements
The complete collection of Fitbit Badge achievements. See what achievements you can get on the Fitbit app for: daily steps walked, total miles walked, daily levels climbed, total levels climbed, Fitbit challenge competitions, walking for charity and more. Fitbit badges give a nice fun twist on trying to reach your daily fitness and exercise goals. http://www.developgoodhabits.com/fitbit-badge-list/
The Truth About 10000 Steps and Your Health
The Truth About 10000 Steps and Your Health| Read for more diet and fitness tips.| Sisterhood of the Sensible Moms |Activity Levels Defined by Steps per Day
How do you meet your daily step goals? We're here to help with 10 tips to take you to 10k a day!
A Beginners Guide to Using Your Fitbit
This post is by OYS writer Melissa. You can read more about Melissa here and see all of her other posts here. Also, if you live in the Western New York area then go check out her business On The Move Fitness!! She’s taking reservations for her summer class schedule now. We hope to see you there! I recently …
15+ REAL Fitbit Tips to Help You Hit Your Step Goal