How to Combine Focus T25 and Running to Train for a 5K Race
Pretty.Random.Things.: October 2013
getting in shape
Pamela C. lost 63 lbs in 2 rounds of Focus T25! "I cannot thank T25 enough! I lost more weight than I thought possible. My energy level has skyrocketed; weekends are for outings now instead of sitting in front of a television."
Focus T25 Signs. I recommend this workout plan. I have a love/hate relationship with Shaun T... But it works
Focus T25 Workout Calendar | Focus T25-what is it, does it work? | Tarnya Carrier
Focus T25 With optimal health often comes clarity of thought. Click now to visit my blog for your free fitness solutions!
Focus T25 Workout Schedule. Alpha Phase, Beta Phase, Gamma Phase. To learn more check out the website link below.
A Better ME!
Focus T25 www.beachbodycoach.com/dianehines #dothisafewtimesaweekwhenidonthavetimeforhtegym #goodworkout
I did planks today for the first time - I love this cartoon now LOL - Focus T25 motivation pic... Keep trying. Only up from here.
Getting the Beachbody lifestyle right
Even when you don't feel like working out, #FocusT25 is only 25 minutes. So try and #PushPlay anyway! :) Let's #GetItDone! www.teambeachbody.com/krazydismom