Warrior Dash: A descriptive training plan to better prepare! #course #obstacle #spartan #race #tough #mudder #isterik #bask #training #entrainement #sport #workout
A 5 day Warrior Dash training plan for "virgins". Lol
Change that to a full size towel, Don't forget fresh undies, and add in a camping chair.
Warrior Dash Training Plan
Tips & Tricks for Your First Mud Run
Cardio Training will do this for 12 week challenge.
Anyone can be a warrior. But you may want to train! Here’s how, with four weeks of specially designed workouts to prepare you for the muddy, fun Warrior Dash adventure.
First time mud run? What to Wear to a Warrior Dash or mud run!
Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople
athome | Pieces in Progress: Living fit, healthy, & happy! Her page is amazing and filled with awesome workouts