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Todos ouvimos falar que o pequeno-almoço é a refeição mais importante do dia. E é verdade! Mas também não devemos descurar a hora do almoço. É a refeição que se faz a meio do dia e que nos dá um…

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de BuzzFeed

19 Easy Hot Lunch Ideas That Will Warm Up Your Freezing Office

Maybe add a little chicken... Egg Fried Rice in a Mug | 19 Make-Ahead Lunches That Will Warm Up Your Freezing Office

de My Frugal Adventures

How to Make DIY Mason Jar Cups

Do you have shelves of mason jars? I do! I love them and use them for so many things from hanging lanterns to party decoration to sweet little gifts to food storage. They are inexpensive, fit per...

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5 Affordable Mason Jar Salads Under 500 Calories…RECIPES

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de Not Enough Cinnamon

Warm Quinoa, Sweet Potato and Kale Salad

A healthy, delicious and comforting quinoa salad with sweet potato, kale and pomegranate. A winter favorite! Vegan and naturally gluten free | Find the recipe on

de POPSUGAR Fitness

25 Mason-Jar Salad Recipes to Make Co-Workers Jealous

20 Salads in a Jar That Will Make You Want to Eat Healthier

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de The Huffington Post

7 Perfect Salads For An Entire Week Of Healthy Eating

salads

de BuzzFeed

18 Mason Jar Salads That Make Perfect Healthy Lunches

Chopped Black Bean And Corn Salad | 18 Mason Jar Salads That Make Perfect Healthy Lunches

de Brit + Co

11 Easy Lunches You Can Make in 5 Minutes (or Less!)

Bookmark these quick, easy + healthy lunch recipes to make for the work week or during your weekend at home.

de BuzzFeed

18 Mason Jar Salads That Make Perfect Healthy Lunches

Sprouted Spring Salad | 18 Mason Jar Salads That Make Perfect Healthy Lunches @kellyim

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