I hate wall balls. Worse than #burpees. (Yes - I did just say that!)

I hate wall balls. Worse than #burpees. (Yes - I did just say that!)

Crossfit Battle Scars

Crossfit Battle Scars

Crossfit humor. Yes I suck at all of these things, but I just keep showing up.

Crossfit humor. Yes I suck at all of these things, but I just keep showing up.

Crossfit humor. 20 rounds 20 squats and 200 meter run. Pain.

Crossfit humor. 20 rounds 20 squats and 200 meter run. Pain.

I'm pretty sure this happens to me every damn day lol

I'm pretty sure this happens to me every damn day lol

Every box should have this! And every beginner should invest in this too! LOL!  https://www.facebook.com/iluvcrossfit

Every box should have this! And every beginner should invest in this too! LOL! https://www.facebook.com/iluvcrossfit

CrossFit

CrossFit

Crossfit Humor This is me EVERY time there's running.... EVERY TIME! I always say one of these days I'm going to get mugged b/c everyone leaves me all alone lol!!!

Crossfit Humor This is me EVERY time there's running.... EVERY TIME! I always say one of these days I'm going to get mugged b/c everyone leaves me all alone lol!!!

#coastlife #strong4life #SouthernOregonCoast

#coastlife #strong4life #SouthernOregonCoast

I have to exercise early in the morning before my brain realizes what I'm doing. lol

I have to exercise early in the morning before my brain realizes what I'm doing. lol

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