Someone from Palm Bay, Florida, US posted a whisper, which reads "I'm quitting my job to save my mental health. I'm probably going to struggle financially for a little while, but my sanity is worth it.
twloha: “I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don’t quit.” - Shayne McClendon (via HealthyPlace)
The author of I Quit Sugar, Sarah Wilson, tells us how eating no sugar squelched her thyroid disease, caused her to lose weight, and cleared up her wrinkles. # the fastest way to lose weight in 2 weeks
How to Stop Smoking (even if you don't think you can)
I had my last drink 3 years ago today, on April 13th, 2013. Whenever I celebrate these sobriety milestones, I tend to get a lot of congratulations for the fact I've made it some amount of time without alcohol. Which is, of course, a big, huge, crazy deal. For the last 1,095 days not a drop of alcohol has passed these lips. Not many people can say that, and being proud I don't drink will never get old. But if I'm being honest, sober time under my belt is far less interesting and…