PsiYoga: Invertidas sobre os Ombros - Benefícios e Cuidados a ter
The shoulder joint is usually an overlooked joint when practicing yoga. Most practitioners are cued to pay close attention to the spine, hip and kne
Inversões - how to
To find relief from stressful life, you can practice inversion yoga. Learn the yoga inversion poses for beginners detailed in this article. Given here ...
Getting into inverted locust yoga pose or Viparita Salabhasana in Sanskrit. Yoga inversions.
headstand variation #yoga