Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."
Glitter jars: How to make your own calm down jar or bottle
Glitter jars: How to make your own calm down jar or bottle. Instead of using these for calming down though, I'll probably use them for plane/car trips and restaurants. Perhaps adding small bath toys to them would add to the intrigue as well? - Nessa
Hush Bottles: the calm down solution- Fill a bottle with 3/4 water, one bottle of glitter glue, & ultra fine glitter. Then send this bottle with your child to timeout and they can watch it settle to calm them. Once the glitter is settled their time is up!