15 min - Leg Slimming Routine (No Squats or Lunges).  Need yoga mat.

15 min - Leg Slimming Routine (No Squats or Lunges). Need yoga mat.

By: SparkPeople  Guest Blogger, –  Jessica Smith , Certified Personal Trainer      Love handles, the spare tire, the middle age spread: Call...

By: SparkPeople Guest Blogger, – Jessica Smith , Certified Personal Trainer Love handles, the spare tire, the middle age spread: Call...

20-Minute Awesome Abs And Arms (This workout is awesome!!) - Jessica Smith TV Fitness YouTube Workout Videos

20-Minute Awesome Abs And Arms (This workout is awesome!!) - Jessica Smith TV Fitness YouTube Workout Videos

10-Minute Total Body Workout, Free fitness video, 10 minute trainer, online workout video, sculpting workout | Jessica Smith TV Fitness YouTube Workout Videos

10-Minute Total Body Workout, Free fitness video, 10 minute trainer, online workout video, sculpting workout | Jessica Smith TV Fitness YouTube Workout Videos

Jessica Smith new walking DVD set

Jessica Smith new walking DVD set

Fat Burning Flat Belly Fusion Workout - Full Length Workout Video for Abs, Stomach, Belly Pooch

Fat Burning Flat Belly Fusion Workout - Full Length Workout Video for Abs, Stomach, Belly Pooch

**Flow-Yo (yoga for weight loss, fat burning)- 30 minutes

**Flow-Yo (yoga for weight loss, fat burning)- 30 minutes

Full Length Barre Workout: Ballet Burn (cardio ballet, barre burn, toning, sculpting, abs)

Full Length Barre Workout: Ballet Burn (cardio ballet, barre burn, toning, sculpting, abs)

Workout Challenge: The best exercises to build a better booty without squats or lunges (free videos!) healthandfitnessnewswire.com

Workout Challenge: The best exercises to build a better booty without squats or lunges (free videos!) healthandfitnessnewswire.com

Belly, Buns & Thighs Walk – Full 40-Minute Indoor Walking Home Workout

Belly, Buns & Thighs Walk – Full 40-Minute Indoor Walking Home Workout

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