A base do Jiu Jitsu é usar a força do oponente contra ele mesmo.
In Brazilian Jiu Jitsu, the belts are the indicator of a players expertise. Belts of different colours like white, blue, purple, brown, black, red are worn by different Brazilian Jiu Jitsu players. A brief introduction regarding the importance of various belts has been offered for the benefit of people who are new to martial arts.
Brazilian Jiu Jitsu
It takes courage to make the first step towards your goal.
Ju-jitsu: Striking, Throwing, Strangulation, Joint Locking and Pressure Points.
PARTAGE OF KYOKUSHIN KARATÉ...........ON FACEBOOK............
judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)
Hokusai 1760-1849, page from Manga vol 8, self defence techniques