Kara Goucher's Fartlek Workout
Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines
Small steps forward are steps in the right direction. Kara Goucher.
"Once You Make The Decision That You Will Not Fail, The Heart & Body Will Follow." - Kara Goucher
training, fitness, running, kara goucher, motivation, determination,
Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)
Kara Goucher - Pre-Olympics Interview
#run #running // https://blondesgoneclean.wordpress.com
Kara Goucher Motivational Running Quote "Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.”
Kara Goucher and Lauren Fleshman. True sister heroes.