Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines

Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines

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Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Just because everyone needs to know who these two phenomenal women are!

Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Just because everyone needs to know who these two phenomenal women are!

Take It Inside - Kara's Core Routine | Oiselle Running Apparel for Women

Take It Inside - Kara's Core Routine | Oiselle Running Apparel for Women

Eat like an Olympian: Elite runner Kara Goucher's top tips for fueling up and staying healthy. #fitnessmagazine

Eat like an Olympian: Elite runner Kara Goucher's top tips for fueling up and staying healthy. #fitnessmagazine

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Kara Goucher Talks 2016: The Time is Now

Kara Goucher Talks 2016: The Time is Now

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Daily motivation (25 photos)

Daily motivation (25 photos)

Kara Goucher - Pre-Olympics Interview

Kara Goucher - Pre-Olympics Interview

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Kara Goucher Motivational Running Quote "Erase from your mind that your preparation must be perfect.  Hard work + dedication = a shot at your dreams.  Keep believing.”

Kara Goucher Motivational Running Quote "Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.”

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There are a million reasons why you can't. Focus on the few reasons why you can. - Kara Goucher

There are a million reasons why you can't. Focus on the few reasons why you can. - Kara Goucher

Kara Goucher and Lauren Fleshman. True sister heroes.

Kara Goucher and Lauren Fleshman. True sister heroes.

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