Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines
Kara Goucher Talks 2016: The Time is Now
Kara Goucher debuts the 2016 Oiselle elite competition kit.
Executando Motivação,Executando Citações,Aptidão Motivação,Motivação Diária,Correndo Tolo,Running Fitness,Running Track,Running C25k,Heart Fitness
There are a million reasons why you can't. Focus on the few reasons why you can. - Kara Goucher
Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)
Kara Goucher and Lauren Fleshman. True sister heroes.
Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Love these two runners and find them soooo inspiring!! Got up at 4am to watch this race.
Small steps forward are steps in the right direction. Kara Goucher.